Yoga Warm-Up - YouTube
25. 4. 2020531 zhlédnutíHello everyone, and welcome to this introductory session for Yoga lovers. In this video, I demonstrate various yoga asanas, giving an indication as to the mu...
Why We Do the Warm-Up - YouTube
1. 4. 2019427 zhlédnutíProfessor Chris explains the function the warm up serves, from cueing the mind to learning proper movement patterns.
Engine Warm-up - YouTube
7. 10. 2015113 zhlédnutíDriving warms up the engine better and quicker than idling- just make sure to keep your vehicle's speed under 50 km/hour or so, for the first little bit of y...
Yoga Warm-Up Exercises - YouTube
27. 8. 2021336 zhlédnutíWarm up with these freeform yoga exercises. Find live, online group yoga classes: https://takelessons.com/live/yogaSign up for yoga lessons: https://takeless...
Warm-up for Agility - YouTube
18. 10. 20145 295 zhlédnutíThis video is about warming up your dog in agility. It features Linnea Hakes and her awesome Border Collie, Pearl. To see the accompanying blog to to: http:/.
Movement Practice 'warm-up' 1: Empty, grounded, connected…
24. 11. 20221 373 zhlédnutíTHE WHAT:This 'warm-up' is specific to me, but the concepts general to all & any type of physical practice. It's around 5 minutes spent with some truly funda...
Deep Warm-Up and Stretching with Diana: A Complete Guide…
25. 4. 202335 tis. zhlédnutíMore content with me: https://linktr.ee/diana_gymnastics Be sure to subscribe so you don't miss new cool content!In this video, Diana will show you how ...
Dynamic warm-up for the runner - YouTube
24. 10. 201864 tis. zhlédnutíA dynamic warm-up includes dynamic stretching. Dynamic stretching is a way of stretching while you’re working the muscles and joints you use when you run. Do...
The Scorpion Warm-up - YouTube
15. 11. 2019334 zhlédnutíThe scorpion is a dynamic warm-up exercise that improves hip mobility while strengthening the lower back and core. The exercise also improves coordination an...
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