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10. 2. 202183 zhlédnutíThis stability and balance workout focuses on strengthening your core and balance. This workout is designed for disc golfers looking to improve their game an...
22. 4. 2010129 tis. zhlédnutíThe squat has been a gym and weight room staple for decades. Melissa Copp shows us how and why a stability ball can be a great tool for people just beginnin...
15. 4. 202085 zhlédnutíAndy Howse (in is basketball role) takes us through some ankle stability exercises and explains the importance of it, not just for basketball but for everyon...
19. 11. 202137 tis. zhlédnutíSenior Software Engineer Daniel Piedrahita explains the theory behind robust dynamic stability and how Agility engineers used it to develop an unique and coh...
Před 20 dny1 078 zhlédnutíZdravím vás přátelé, dnes jsem si pro vás připravila Výklad kolektivních hromadných energií Rovnováha vlastní Stability Karty jsou užitečným duchovním n...
18. 4. 20202 314 zhlédnutíIncrease your reflexes and gain strength by using a stability ball to practice movements meant for enhancing your BJJ top and bottom game.Jack Knives (1 min)..
Před 3 měsíci7 054 zhlédnutíCvičením posilujeme fyzickou, psychickou a energetickou rovinu celého našeho těla. Cvik aktivuje a buduje pevnost zad a celé páteře.