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20. 5. 20222 416 zhlédnutíJohn Driskell Hopkins here — I have some tough news to share. Over the last several years, I’ve been dealing with some stiffness in my body, and some slurred...
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7. 12. 202244 tis. zhlédnutíThis video was missing on my channel, but now we have one! ︎ If you can't do exercises like push-ups, planks, mountain climbers etc. properly, your wrists m...
17. 4. 201925 tis. zhlédnutíTry Guitareo risk-free for 7 days: https://guitareo.com/trialAs we get older, our bodies change. In most cases, that change brings pain, discomfort, stiffnes...
25. 11. 20221,061 mil. zhlédnutíSitting on your computer or desk all day long? ︎ Living the classic office or student life? Release stiffness & fix your posture with this deep stretch! / W...
Před 7 měsíci765 tis. zhlédnutíDiscover how just one minute of focused movement can make a world of difference in how you feel throughout the day. Say goodbye to stiffness and hello to inc...
5. 6. 201212 tis. zhlédnutíSusan Koenig, Certified Hanna Somatic Educator, teaches us the power of slow, gentle movement exercises to release hip stiffness when you stand up after sitt...
Před měsícem635 zhlédnutíSupernatural SSD has been completely revamped with an extreme focus on weight and stiffness. The leading edge and struts are now made from a High Tenacity Po...