20. 10. 2021320 zhlédnutíIn this 30-minute Pilates class, you will use a Stability Ball to create an extra challenge for your core by performing strength & stability exercises on thi...
27. 1. 20231 685 zhlédnutíIn this webinar, we show you how to perform stability and warping torsion analyses for steel structures in RFEM 6 and Rstab 9.Time Schedule:00:00 Introductio...
22. 4. 2010129 tis. zhlédnutíThe squat has been a gym and weight room staple for decades. Melissa Copp shows us how and why a stability ball can be a great tool for people just beginnin...
15. 4. 202085 zhlédnutíAndy Howse (in is basketball role) takes us through some ankle stability exercises and explains the importance of it, not just for basketball but for everyon...
19. 11. 202137 tis. zhlédnutíSenior Software Engineer Daniel Piedrahita explains the theory behind robust dynamic stability and how Agility engineers used it to develop an unique and coh...
9. 3. 202018 tis. zhlédnutíStability training is a key element to any efficient and effective workout, and Katie Kasten of On Beat Fitness has a super stability workout ready for you t...
19. 3. 2012234 zhlédnutíGet an amazing full body workout using your bodyweight and a stability ball. Beginner variations included. For more details, visit www.BernaciseMe.com.
18. 4. 20202 314 zhlédnutíIncrease your reflexes and gain strength by using a stability ball to practice movements meant for enhancing your BJJ top and bottom game.Jack Knives (1 min)..
Před 3 měsíci7 054 zhlédnutíCvičením posilujeme fyzickou, psychickou a energetickou rovinu celého našeho těla. Cvik aktivuje a buduje pevnost zad a celé páteře.
Před 21 dny1 078 zhlédnutíZdravím vás přátelé, dnes jsem si pro vás připravila Výklad kolektivních hromadných energií Rovnováha vlastní Stability Karty jsou užitečným duchovním n...