Stretch & Flex: 20 Minute Stretch Improvement with Olivia…
2. 9. 2022893 zhlédnutíImprove your flexibility with this 20-minute Stretch and Flex video guided by @oliviaalboher. Stretching regularly is essential to avoid injury and improve y...
Stretch LEGS & FEET. | Stretch LEGS | Flexibility Routine…
Před 4 měsíci796 tis. zhlédnutíHttps://twitter.com/artflexshowNewhttps://youtu.be/okLZVewUmzQ uSaw3KSNmesuff7iHIP Stretch | Stretch LEGS | Flexibility Routine | YOGA FEET | YOGA Conto...
Yoga Art | Stretch Legs | Flexibility Routine | Yoga Contortion…
Před 3 měsíci6 827 zhlédnutíYoga Art | Stretch Legs | Flexibility Routine | Yoga Contortion | Stretch Legs | Flexibility RoutineStretching is a system of exercises, the main purpose of ...
Upper Body Post-Workout Stretch - YouTube
Před 8 měsíci220 tis. zhlédnutíThis is the perfect stretch after any upper body training day!! We are going to work through several stretches in the neck, shoulders, chest, upper back, arm...
Prayer Stretch Spine Stretch - YouTube
16. 6. 201471 tis. zhlédnutíGreat stretch for the lower back - also your lats. Starting position: on all fours. Ending position: Reach arms all the way forward, while sitting hips onto...
Bedtime Yoga Stretch to Release Tension and Stress - YouTube
21. 5. 20213,152 mil. zhlédnutíDo this bedtime yoga stretch to release tension and stress from the body and mind. Join this channel as a Member to get access to perks:https://www.youtube.c...
4 min COOL DOWN Stretch Routine | Do This After Your Workout…
Před 9 měsíci358 tis. zhlédnutíJoin in for a 4 minute COOL DOWN Stretch Routine to complete after your workout. Intervals will be 30 seconds per move for 8 movements total. For some of the...
어깨 펴고 노래 - Shoulder Stretch Song (Song Only) - YouTube
Před 11 měsíci40 zhlédnutíNo copyright infringement intended. Original music from 동요 - Topic 돌아돌아 (손뼉치고 짝짝짝) (율동동요).
10 minute Morning Yoga Stretch & Flow for an EPIC Day - YouTube
Před 3 měsíci31 tis. zhlédnutíThis 10 minute Morning Yoga stretch and flow routine will set you up for an epic day with a mobility yoga flow that will stretch out your chest, back, hip fl...
POST Workout Stretch - for injury prevention & flexibility…
Před 4 měsíci264 tis. zhlédnutíA quick, 15 minute, full body stretch that you can do post workout or add in as apart of your daily routine! No equipment needed.#fitness #homeworkout #worko...
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