2. 4. 2023742 tis. zhlédnutíHiiiSo happy you’re here :) hope you enjoy this workout!! Love u all Lidi⇩MORE OF ME⇩TikTok | http://bit.ly/3jKm4BoInstagram | http://bit.ly/3jLe4A4Youtube |...
30. 10. 201144 tis. zhlédnutíRotate your spine and lengthen the torso to give your back a great stretch with the spine twist. Technique is key in getting the most out of this move that w...
26. 7. 20221,223 mil. zhlédnutíHello my friends, today I will share with you a great way to lengthen eyelashes - lengthen and intensify eyelashes at an incredible speed. In 3 days, your ey...
30. 5. 20139 329 zhlédnutíIn this final part of the six-part Barre Body Tone series, Emma Seibold leads you through a 10 minute yoga flow following by a short and sweet savasana for f...
Před 4 měsíci3 658 zhlédnutíI hope you enjoy today's 25 minute feel good pilates flow!! We'll work through a super gentle + stretchy class, primarily focusing on hip and spine mobility ...
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16. 1. 20231,448 mil. zhlédnutíDr. Rowe shows how to quick and long-lasting knee pain relief. We're going to go over three easy exercises that will help lengthen and strengthening muscles ...
26. 2. 20212 087 zhlédnutíMac Ride adjusts in four separate ways. The saddle moves forward and back. The stirrups lengthen. They also pivot forward and back. And the foot straps vary ...