Před 2 měsíci395 tis. zhlédnutíChris and Dr Mike Israetel discuss Mikes favorite 10 exercises to build muscle. What is Dr Mike Israetel’s favorite compound lift? What bicep exercise does D...
28. 9. 202119 zhlédnutíGreat exercise focused on shoulder blades and shoulders. Exercise provides a ways to stabilize these segments through the motion. Nice ways to work on abilit...
21. 4. 202023 tis. zhlédnutíAerobic exercise can be beneficial for those living with MS with all ability levels. Studies have shown some of the benefits to be improvements in fatigue, s...
8. 7. 2019598 zhlédnutíThis is a basic physical activity warm up that can be completed anywhere before a workout to get body prepared for movement. Learn more about exercise: https...
24. 5. 202129 tis. zhlédnutíDo snakes need exercise? Your ball python probably just sits in their hide most of the time. How can you give them some enrichment without causing them stres...
7. 11. 20211 243 zhlédnutíWww.catround.cz/enCatROUND – An exercise wheel for cats is a premium accessory for your pet, which ensures healthy movement combined with fun.Movement will b...
24. 1. 202211 zhlédnutíWelcome back to our OBPT Exercise Strategies and Basics series!What are isolation and compound movements? Do different types of resistance training get diffe...
7. 2. 202212 zhlédnutíWelcome back the our OBPT Exercise Strategies and Basics series!In this video, Ollie Brown, Certified Personal Trainer and BU Graduate, will demonstrate and ...