24. 5. 20212 554 zhlédnutíTens of thousands of sailors and Marines are gearing up to participate in the biggest U.S. naval exercise in a generation to test how the armed forces will f...
16. 2. 2023821 tis. zhlédnutíVideo provides detailed instructions and visuals for a variety of leg stretching exercises, which can improve leg flexibility, increase strength, and enhance...
14. 2. 202324 zhlédnutíClasses can be an excellent tool for solutions that require state. But they can get gnarly very quickly. How can you keep them tamed, manageable, and tested?..
22. 8. 2022183 zhlédnutíIn this tutorial you will see how to group and repeat exercises using Exercise Timer. We will create a simple Interval Timer which will use exercise groups t...
31. 1. 2023937 tis. zhlédnutíKegel exercise to increase Maximum length Today's video is about exercises to increase the length of your bananas.In addition to helping your pelvic muscles ...
25. 6. 2013648 tis. zhlédnutíFor more exercises: http://bbcom.me/ZML9cGAdd this cable row exercise to your back workout!For this exercise you will need access to a low pulley row machine...
2. 9. 20202 118 zhlédnutíMake sure your superman is coming from the right place and work your abs, and back effectively!If you find this exercise always hurts your back or you arch a...
16. 2. 2023797 zhlédnutíBeautiful Jazz Vocal Exercise:* Exercise to assist with jazz vocals* Includes sheet music and audio* Sheet music and blog: https://www.kathrynleecarpenter.co...