3. 10. 20195 121 zhlédnutíIn this video clip I am showing you how to lengthen a pair of shorts into full length trousers. You just have to do a few things right and you be done in a c...
18. 2. 201611 tis. zhlédnutíCore stability, muscle symmetry, strength, and ability to control movement are critical to injury prevention. Improve your core strength and muscle tone with...
23. 1. 2016498 zhlédnutíPhysiotherapist Brent Stevenson from WhyThingsHurt.com demonstrates the best way to stretch the muscle from your armpit to your tailbone to improve shoulder ...
17. 10. 20201 196 zhlédnutí30-Minute Full Body Pilates to Lengthen and Strengthen Muscles In this 30-minute sequence, we get the whole body energized and the spring system moving. Thes...
Před 11 měsíci254 tis. zhlédnutíMy legs were Shaking by the end of this omgHope you have fun doing this workout! Love u allLidi⇩MORE OF ME⇩TikTok | http://bit.ly/3jKm4BoInstagram | http://b...
7. 2. 20157 545 zhlédnutíHere is a great Hack to helpget the most from your colored pencils.Art Hack: Customizing your pencils: http://youtu.be/0jAtJGyF_tgArt Hack: Making your own t...