12. 2. 201722 tis. zhlédnutíTight hamstrings is a major problem from prolong sitting. Shortened hamstrings is one of the primary reasons for lower back pain and weakened posture. PNF ...
13. 7. 20165 495 zhlédnutíLearn how to add length to your dress.Don't forget to subscribe ,like and share !Check out my links :Blog: http://www.eatsleepdiyrepeat.cominstagram : @eatsl...
15. 12. 20217 554 zhlédnutíThank YOU for laughing with me!Subscribe to my channel for more laughter and playful transformation tools: https://bit.ly/3wrexv4 I HAVE A Special GIFT ...
26. 6. 201512 tis. zhlédnutíHttp://marcytiltonblog.blogspot.com/How to Add a Sleeve and Lengthen a Dress or Top; Vogue 9112Join me in my studio as I demonstrate how to add a sleeve to a...
15. 1. 2023243 tis. zhlédnutíHi guys! Welcome back to another workout, so happy you’re here! This is a perfect express leg workout with some of my favourite exercises, great to add to an...
11. 12. 20134,928 mil. zhlédnutíOur Yoga For Weight Loss series continues with this 40 minute Strengthen and Lengthen sequence! Learn proper alignment and how to infuse mindful energy and a...
30. 5. 20139 329 zhlédnutíIn this final part of the six-part Barre Body Tone series, Emma Seibold leads you through a 10 minute yoga flow following by a short and sweet savasana for f...