How to Use a Pelvic Wand for Pelvic Floor Physical Therapy…
10. 6. 2021458 tis. zhlédnutíWatch Dr. Brita explain how you can use the incredible pelvic wand by Intimate Rose to lengthen and relax the pelvic floor muscles and tissue.This is such an...
Washing Machines | Haier - 3D Techno - I-Time - YouTube
14. 5. 202142 tis. zhlédnutíHaier’s clever ‘I-Time’ function allows you to fine tune the duration of your wash according to your time availability, so you can shorten or lengthen the ti...
Spine Stretches for Seniors - YouTube
16. 7. 202243 zhlédnutíThis class focuses on seated poses that lengthen the spine. You will spend the class sitting on the edge of two blankets to ensure the spine is as tall and l...
Morning Single Dumbbell Workout: Effective Leg Exercises with…
Před 3 měsíci1,447 mil. zhlédnutíJoin me for a quick and effective morning routine designed to stretch and lengthen your legs. These simple leg exercises are perfect for anyone looking to ac...
24-5 Stem Length Tools (Intermediate) - YouTube
9. 12. 2021338 zhlédnutíThe Stem Length Tool and the Beam Stem Adjust Tool are the two tools that will allow you to lengthen or shorten any stem. The Stem Length Tool (0:41) works o...
Stretch Flow for Tension-Free Legs | Unlock Flexibility…
Před 5 měsíci436 tis. zhlédnutíJoin me for a quick and effective morning routine designed to stretch and lengthen your legs. These simple leg exercises are perfect for anyone looking to ac...
Saturday, December 17 @ 4:30 pm - Winter Solstice: “Honoring…
18. 12. 202294 zhlédnutíThe longest night of the year, the Winter Solstice is the time when the light returns, and our days slowly begin to lengthen. It is a time to remember, in st...
@Barrebody'S Ballet Barre BURN | Medium Sweat - YouTube
6. 4. 20202 614 zhlédnutíStrengthen, stretch and lengthen as @BarreBody's Gabrielle leads you through a 60 minute sweat combining the best of ballet, barre and yoga. All you need is ...
What can you do to preserve telomere length (and what to watch…
23. 6. 20195 389 zhlédnutíHaving longer telomeres is associated with better health and longer lifespan. Some research suggests that dietary supplements might offer a means to lengthen...
Standing Trunk Lateral Flexion - YouTube
1. 4. 2020247 zhlédnutíBegin standing with your feet hip-width apart and leg straight. Bring your arms straight over head with palms together. Reach tall to lengthen your spine. Im...
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