How to do a McKenzie Press -Up - YouTube
11. 8. 201038 tis. zhlédnutíHttp://www.ultimatesportstherapy.com Carolyn Zepf from Ultimate Sports Therapy Shows how to do a proper McKenzie Press-Up
Royal Marines Press Up Test! 2020 Push Up Goal! - YouTube
4. 12. 20199 182 zhlédnutíThe Royal Marines Press Up Test is an insane feat of push up endurance. I've decided to make this one of my 2020 fitness goals for fun! Completing this test ...
How To Press Up From Knees (Modified Press Up) - YouTube
1. 2. 201825 tis. zhlédnutíThe press up is an excellent bodyweight chest exercise, but it can be difficult to master. You can modify the press up by pressing up from your knees to make...
Josh Widdicombe's exercise routine - Would I Lie to You? [HD…
1. 10. 20161,047 mil. zhlédnutíJosh: "To keep fit every morning, I do just one press-up, one sit-up and one star jump." Series 10 Episode 5. With Josh Widdicombe, Brian Blessed, Professor ...
Pilates - Core, Glutes, Arms - YouTube
23. 10. 20191 666 zhlédnutíA gorgeous workout featuring:A progressive crunch/plank ladderSide lying glute work andA press-up roll up squat ladder all finished off with some mobility wo...
P.E Challenge - 1. School Bag Press Up Challenge - YouTube
18. 1. 202187 zhlédnutíThis video is a physical challenge for people to attempt in order to get their chest, shoulder and core muscles working. Please only work to your ability, an...
TRX Straddle Press Up to Pike - YouTube
14. 11. 201046 tis. zhlédnutíI think this would be another great addition to my press to handstand circuit. It is truly a full body exercise, which works on all 3 elements of Strength, S...
Swiss Ball Exercises: Hamstring Curl & Quad Pull (with Press Up…
30. 7. 20113 593 zhlédnutíEnergised Performance headed to NYC - a couple of simple Swiss Ball Exercises from Head Coach Kim to increase leg strength, core stability and balance. Hamst...
Saving a Coin Ring Mistake - Fixing a wrong side up press…
16. 6. 2021340 zhlédnutíHave you ever lost concentration and started to press your coin wrong side up? Well, it may not be too late. In this video I'll show you how to fix a boo b...
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