1. 2. 201819 tis. zhlédnutíTarget your triceps with the tricep push up. This bodyweight exercise uses a different movement pattern than the standard press up - watch our Personal Train...
16. 6. 2021340 zhlédnutíHave you ever lost concentration and started to press your coin wrong side up? Well, it may not be too late. In this video I'll show you how to fix a boo b...
10. 7. 201811 tis. zhlédnutíTHE LOOK: The Sweep. Smart and edgy, with height and body that will keep going all day with new Dense Up Style Building Shampoo and Press Up Styling Foam. Tr...
30. 7. 20113 593 zhlédnutíEnergised Performance headed to NYC - a couple of simple Swiss Ball Exercises from Head Coach Kim to increase leg strength, core stability and balance. Hamst...
29. 11. 202230 tis. zhlédnutíDo you want to know how to PING enemy locations, items, weapons, vehicles in warzone 2! To do this, pressup on the D pad over and item or enemy. This will m...
14. 11. 201046 tis. zhlédnutíI think this would be another great addition to my press to handstand circuit. It is truly a full body exercise, which works on all 3 elements of Strength, S...
9. 3. 202156 zhlédnutíWalkouts shoulder tap Pressup release Tabletop knee taps Mountain climber Plank knee to elbow Reps X 245/15 seconds Jack knives Sit up punch Opposit...