Stretch LEGS & FEET. | Stretch LEGS | Flexibility Routine…
Před 3 měsíci210 tis. zhlédnutíHttps://socprofile.com/flex-julia/HIP Stretch | Stretch LEGS | Flexibility Routine | YOGA FEET | YOGA Contortion Buy me a coffeehttps://www.buymeacoffee...
Stretch & Flex: 20 Minute Stretch Improvement with Olivia…
2. 9. 2022893 zhlédnutíImprove your flexibility with this 20-minute Stretch and Flex video guided by @oliviaalboher. Stretching regularly is essential to avoid injury and improve y...
LEG & HIP Stretch. Middle Split Streches. Stretching Routine.
Před 7 měsíci3,972 mil. zhlédnutíHttps://socprofile.com/flex_kitty/https://socprofile.com/flex_babies/#!HIP Stretch | Stretch LEGS | Flexibility Routine | YOGA FEET | YOGA Contortion #split ...
How to Stretch Your Triceps (AND HOW NOT TO!) - YouTube
24. 1. 20161,911 mil. zhlédnutíStep by step complete workout and nutrition plan herehttp://athleanx.com/x/your-complete-training-planLearning how to stretch your triceps is something you s...
Stretch Therapy Boston - Floor Pec Minor - YouTube
Před 10 měsíci26 zhlédnutíThis video is a practice reference for floor pec minor. This exercise is a great way to stretch the line from the finger tips, arm, all the way to your pec. ...
Bedtime Yoga Stretch to Release Tension and Stress - YouTube
21. 5. 20213,152 mil. zhlédnutíDo this bedtime yoga stretch to release tension and stress from the body and mind. Join this channel as a Member to get access to perks:https://www.youtube.c...
Couch stretch - YouTube
12. 8. 202211 zhlédnutíThe couch stretch is great for stretching the quadriceps and the hip flexors. A modification is placing the foot on a lower surface, such as a yoga block. Be...
POST Workout Stretch - for injury prevention & flexibility…
Před 3 měsíci264 tis. zhlédnutíA quick, 15 minute, full body stretch that you can do post workout or add in as apart of your daily routine! No equipment needed.#fitness #homeworkout #worko...
Seated Back Extension Stretch - YouTube
24. 3. 202344 zhlédnutíThis stretch can be performed on any rounded object and is a great drill to improve upper back flexibility.
LIVE Stretch Class: Relaxing Full Body Flow (1 hour) - YouTube
8. 6. 202298 tis. zhlédnutíHey everyone! I'm back with the livestream stretch classes Every Tuesday 6pm PST. These classes will be recorded and published to my channel :) This class...
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