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4. 2. 20212,494 mil. zhlédnutíGet ready for one of the best Home Upper Body Workouts of your LIFE! Let's do this! A dumbbell only upper body workout that you can do from the comfort of yo...
14. 6. 201413 tis. zhlédnutíTiji (Tenchi) Festival in Lo Mangthang, Upper Mustang, Nepal.I was trekking in Upper mustang, Nepal, from 18th May to 1st of June 2014. The festival was from...
13. 1. 2022667 tis. zhlédnutíDr Jared Beckstrand demonstrates 7 simple, effective exercises to alleviate upper back (thoracic spine) pain! Stretches to improve motion and mobility and st...
5. 1. 2022717 tis. zhlédnutíToday's upper body PULL workout targets the back and triceps. Using dumbbells only for this home workout we will build upper body strength and definition thr...