Před 8 měsíci54 zhlédnutíToned Arms Seaside Upper Body Sculpt: 10-Minute Beach Cliff Upper Body WorkoutGet those arms, chest and back toned, so that you gain a better posture and def...
24. 6. 202215 tis. zhlédnutíGrab your weights, books, water bottles, or use your bodyweight for this 14 minute core and upper body sequence. Join Kat Atienza as she moves with you throu...
Před 6 měsíci1 691 zhlédnutíHere’s a 17 minute upper body strengthening class that offers various exercises for building strength for beginner arm balances. Then, we go over crow, baby ...
4. 11. 2022109 zhlédnutíJust wanted to show you guys how our friendly neighborhood, the Upper West Side in Manhattan, transforms into one of the best places to celebrate Halloween.
21. 5. 2021435 zhlédnutíIncluding weights like dumbbells in your upper body workouts adds more resistance that engages your muscles more than only bodyweight movements. Especially a...
14. 3. 2023122 tis. zhlédnutí7 weeks out, this upper body workout was so difficult. Can you handle the volume AND intensity? It's a combo of dumbbells, calisthenics, and some cable work...
28. 3. 202240 zhlédnutíShannon has had daily vertigo and tinnitus for the last eight months. She received her first Upper Cervical adjustment three weeks ago and has been vertigo f...
Před 2 měsíci400 zhlédnutíWe get a lot of questions about the upper eyelid blepharoplasty incision. We hope this helps! This beautiful patient was unhappy with hooded upper eyelids. W...